Having a clean and tidy space creates a clutter free mind! Here is a wonderful blog focused on organizing and tidying up your surroundings: http://bit.ly/VacavilleOrganizer
There are so many things to stress about each and every day! Read about how practicing self-care can reduce stress and improve mental and physical health: http://bit.ly/ImortanceOfSelfCare
Another way to improve your mental and physical health is by doing service and volunteer work. Check out how these activities relieve stress and improve your mood here: http://bit.ly/VolunteeringHelpsYourHealth